Friday, September 11, 2015

Canada Military News: PTSD- Mental Illness -Self-Care Masterpost Help Sites/ Hey here's some help sites and blogs - PTSD, Bullycides, child abuse/homeless/ helplines/ CANADA'S STEPPIN UP to kick the ass of stigma around mental illness - about time/ F**KING PAEDOPHILES... a hunting we will go/Canada troops -movie oct 5- HYENA ROAD (Afghanistan) Paul Gross/September 11- Canada court sets terrorist KHADR FREE... Canadians gonna vote hard - welcome back HARPER /libraries r cool/Canada'sWounded Warriors -incredible abilities /global suicide hotlines

 



REMEMBER-  Mental Illness and your super abilities.... u are awesome... CANADA IS KICKING THE ASS OF STIGMAS.... of all ages.... no more bullying kids, suicides, bullycides, we are learning about mental illness and how we can help and when not to....COPING SKILLS...ur brilliant and beautiful.... and a super worker and volunteer and incredible ethics.... u are loved .... 


Things you need to remember; 

  • - Don’t stress about being fixed because you’re not broken.
  • -Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not. 
  • - This is temporary. You won’t always feel like this. 
  • -You are not alone. 
  • -You are enough. 
  • -You are important. 
  • -You are worth it. 
  • -You are strong. 
  • -You are not a failure, 
  • -Good people exist. 
  • -Reaching out shows strength. 
  • -Breathe. 
  • -Don’t listen to the thoughts that are not helping you. 
  • -Give yourself credit. 
  • -Don’t be ashamed of your emotions, for the good or bad ones. 
  • -Treat yourself the same way as you would treat a good friend. 
  • -Focus on the things you can change. 
  • -Let go of toxic people. 
  • -You don’t need to hide, you’re allowed to feel the way you do. 
  • -Try not to beat yourself up. 
  • -Something is always happening, you don’t want to miss out on what’s going to happen next. 
  • -You are not a bother.
  • -Your existence is more than your appearance. 
  • -You are smart. 
  • -You are loved. 
  • -You are wanted. 
  • -You are needed. 
  • -Better days are coming. 
  • -Just because your past is dark, doesn’t mean your future isn’t bright. 
  • -You have more potential than you think. 
  • - Your value doesn’t decrease based on someone’s inability to see your worth.














---------------------

MENTAL ILLNESS AND UNDERSTANDING AND HELPING.... CANADA'S KICKING STIGMA'S ASS... HELL YEAH



FROM TUMBLR- la-disputes and perkins-pyschology thank u.... 


SELF-CARE MASTERPOST HELP 

perkins-psychologyFollow

lah-disputes
I decided to create a masterpost that would help you with what you are struggling with. Hopefully any of the links below will help you!

Reminder; You’re going to be okay. What you are going through will pass, just remember to breathe. 
————————————————————————————-

Distractions;

Here are some distractions to help keep your mind occupied so you aren’t too focused on your thoughts. 

Sleep issues; 


Uncomfortable with silence; 

Anxiety; 


Sad, angry and depressed/depression; 


Isolation and loneliness; 


Self-harm;


Addiction; 


Eating disorders; 


Dealing with self-hatred;  


Suicidal; 


Schizophrenia;


OCD;


Borderline personality disorder; 

Abuse; 


Bullying;


Loss and grief; 

(Other loss and grief)

Getting help; 


Things you need to remember; 

  • - Don’t stress about being fixed because you’re not broken.
  • -Remember to remind yourself of your accomplishments. Tell yourself that you’re proud of yourself, even if you’re not. 
  • - This is temporary. You won’t always feel like this. 
  • -You are not alone. 
  • -You are enough. 
  • -You are important. 
  • -You are worth it. 
  • -You are strong. 
  • -You are not a failure, 
  • -Good people exist. 
  • -Reaching out shows strength. 
  • -Breathe. 
  • -Don’t listen to the thoughts that are not helping you. 
  • -Give yourself credit. 
  • -Don’t be ashamed of your emotions, for the good or bad ones. 
  • -Treat yourself the same way as you would treat a good friend. 
  • -Focus on the things you can change. 
  • -Let go of toxic people. 
  • -You don’t need to hide, you’re allowed to feel the way you do. 
  • -Try not to beat yourself up. 
  • -Something is always happening, you don’t want to miss out on what’s going to happen next. 
  • -You are not a bother.
  • -Your existence is more than your appearance. 
  • -You are smart. 
  • -You are loved. 
  • -You are wanted. 
  • -You are needed. 
  • -Better days are coming. 
  • -Just because your past is dark, doesn’t mean your future isn’t bright. 
  • -You have more potential than you think. 
  • - Your value doesn’t decrease based on someone’s inability to see your worth.

Please remember to look after yourself and know that you are more than worth it and you deserve to be happy. Keep smiling butterflies x
----------------








Why I’m Speaking Up About How Suicide Is Discussed in the Emergency Room




As a nurse working in the emergency department, I frequently see people come in for suicide attempts. I’ve noticed there’s a stigma surrounding some attempts, and many colleagues agree there’s a difference in the way patients are treated depending on the type of attempt.
From what I’ve seen, a patient whose attempt is more “serious,” with visible life-threatening injuries or potentially deadly pathology results, is more likely to be treated with understanding, compassion and patience. It’s as if serious injuries validate the mental illness, making the inner turmoil visible to the outside world.
But the “less serious” the attempt is (for example, taking a non-lethal amount of medication or self-inflicted injuries that aren’t fatal), the less sympathy I’ve seen patients receive. This can also be said for patients who have repeat suicide attempts. I’ve heard these patients referred to as “time-wasters,” “attention-seekers,” “taking up beds,” and they’re described as “crying out for help.” Although it’s acknowledged as wrong, there’s still anger and frustration felt towards the patient. I’ve heard many question the reason for their behavior. But I believe anyone who intentionally puts themselves in harm’s way needs help, regardless of the intended outcome, and are still entitled to be treated with dignity, understanding and kindness. 
When I was 23, I tried to jump off a cliff after being discharged from a psychiatric hospital. I have bipolar affective disorder. I rarely call this a suicide attempt, although I would’ve jumped if it weren’t for a person walking past. If that person didn’t talk me down from the edge I wouldn’t be here today. I didn’t end up in an emergency department that night; instead the person called the local psychiatric triage team for advice and made sure I got home safely. The next morning my psychiatrist arranged for me to have electroconvulsive therapy (ECT).
I was determined to take my life. However, just because I didn’t end up in the emergency department didn’t make my determination to kill myself less serious. For weeks afterwards I remained suicidal. It’s because of my wonderful family and excellent psychiatrist I got through those weeks alive.
According to the World Health Organization, 800,000 people commit suicide every year, and for every successful suicide there are many more people who attempt it. About 20 percent of people who die by suicide have made a prior suicide attempt. But the stigma attached to suicide can be isolating and discourages help-seeking behaviors.
When I was suicidal I was too embarrassed to ask for help from emergency services because I thought I would be judged. That night I stood on the cliff, dying seemed like the only way out. Like a lot of suicidal behaviors, the decision was driven by desperation and impulsivity. The method didn’t matter — only the end result. I was only seconds from death. By complete luck I survived that depression.
In seems people are fearful if we talk about suicide we’ll trigger risky behaviors. But if we don’t talk about it, how are we going to understand it? If we don’t understand it, how can we be compassionate and empathetic? And if we don’t treat those at risk with compassion and empathy, how do we expect them to seek help?
Most importantly, we need to make it known reaching out for help is one of the bravest and best things someone can do. I’ve heard nurses say it’s “heartbreaking” when patients die from a suicide attempt. But what’s more heartbreaking is how often I hear families say the person they lost had been “been unhappy for a long time’” or that “they tried suicide before.” We need to talk about suicide to offer people hope. The courage it takes to reach out must be recognized. 
Every suicide attempt needs to be taken seriously. People don’t kill themselves, mental illness does. The sooner we start understanding this, the sooner we can combat the stigma surrounding suicide. Decreasing stigma encourages help-seeking behaviors and leads to more widespread and compassionate treatment for those who need it. And this treatment needs to be available for everyone however long they need, not just for the people who end up with serious injuries in the emergency department.
If you or someone you know needs help, please visit the National Suicide Prevention Lifeline. You can also reach the Crisis Text Line by texting “START” to 741-741. Head here for a list of crisis centers around the world.

Read more: http://themighty.com/2015/09/why-im-speaking-up-about-how-suicide-is-discussed-in-the-emergency-room/#ixzz3lV8W4JGu













BLOGSPOT:

BULLYING- the heartbreak-HUMANIZING BULLYCIDES-ANONYMOUS r Heroes/ the horror- Stats/How2Recognize/If ur kid's a bully-what 2 do/Global stats 2014/PAEDOPHILE MONSTERS- Healing Monument/Helplines/IdleNoMore/Clara's Let's Talk Mental Health Canada working


http://nova0000scotia.blogspot.ca/2014/10/bullying-heartbreak-humanizing.html












Blogged:

PROTECTING MILITARY KIDS/All Kids from bullying/BULLYCIDES/Global horrifying stats on bullying- Canada/UK/USA/Australia- uarechildrenofthe universe- u each matter/ONE BILLION RISING- no more



http://nova0000scotia.blogspot.ca/2014/01/protecting-military-kids-from.html
---  



WE GUARD THE CHILDREN.....AND  KEEP THEM SAFE...... 




BLOGSPOT
Canada helplines for kids, students, youth and youngbloods- ur not alone.../Wear pink all of ya be unique be u- be glorious own u -/The Bully Project/ Bullycides and bullying- DON'T BE A BYSTANDER/Olympian Clara Huges and the courage to make mental illness everyday -cus it is/Desiderata/How I taught my kids not to rape/Classified/drinking-drugging carless parents- stay strong kids- It's Canada and we love u dearly /M.A.D.D.- u matter /Rehtaeh
http://nova0000scotia.blogspot.ca/2015/09/canada-military-news-canada-helplines.html






----


PAEDOPHILE HUNTING...

 
BLOGSPOT:

O CANADA- Child Sexual Abuse – It is your business-ONE BILLION RISING- NO MORE EXCUSES-HELP LINES 4 KIDS- F**KING PAEDOPHILES- CHILD ABUSERS- PREDATORS OF WOMEN- WE MUST DO BETTER CANADA -IDLE NO MORE CANADA -IDLE NO MORE - How 2 Catch a PAEDOPHILE- Dr. Phil /Love u ANONYMOUS- a huntin we will go


http://nova0000scotia.blogspot.ca/2013/12/one-billion-rising-no-more-excuses-help.html
--------------  









BLOGGED:

WEAR PINK DAY- CELEBRATING ANTI-BULLYING- Mental Wellness, healing and understanding and loving our differences- because our children matter Canada -Parents discussing suicide with kids- government, adults kids working 2gether- God bless Nova Scotia and our Canada


http://nova0000scotia.blogspot.ca/2014/02/wear-pink-day-celebrating-anti-bullying.html


----------------






BLOGGED:

CANADA'S YORK UNIVERSITY- SHAME- SHAME ON U- WOMEN EQUAL MEN IN OUR CANADA- SHAME ON U-- ONE BILLION RISING- NO MORE EXCUSES- AS MINISTER PETER MACKAY SAY..IT'S WHY OUR TROOPS GO 2 WAR - 2 PROTECT LITTLE GIRLS AND RIGHTS OF WOMEN- SHAME CANADA'S YORK UNIVERSITY


http://nova0000scotia.blogspot.ca/2014/01/canadas-york-university-shame-shame-on.html

--- 










blogged:

F**k Canada Memorial University Student Union- PROFESSOR IS RIGHT- So is the following teacher- The Day I taught my students- how NOT 2 rape- it needs addressing in all schools and universities- IN THEIR FACES- 4 all the Rehtaeh Parsons.... don't hide Student Unions- 5 Canada universities have brought horrible shame- CANADA STUDENTS- man and woman up.... in class- all the time- ONE BILLION RISING


http://nova0000scotia.blogspot.ca/2014/02/fk-canada-memorial-university-student.html

---------








QUOTE: “but this is no ordinary AA GROUP.  The failed, the abherrant, the doubly addicted and the totally brain-fried whose neuroses didn’t even have a name ...... FOUND A WAY TO WORK THE STEPS OR DIE MOTHERF**KER’ meeting” - Jamie Lee Burke- Jolie Blon’s Bounce
Kris Kristofferson - Sunday morning coming down (1970)

https://www.youtube.com/watch?v=vbqGWTxwZEA
---------





4 all those with God waitin on us- Go Rest High On That Mountain-Vince Gill


https://www.youtube.com/watch?v=WtmAVGPEPSI







QUOTE:  “THE one consistent passion and obsession of her life and obsession of her life was books- even on this night of the fire.”  “While people disappointed her, books never did.”   “She was seldom without a stack of 10 or more unread library books; a hedge against the reality she could not face.”

Anne Rule- Bitter Harvest










 --------- 




----

We are teaching our kids and they theirs well.... FROM A GRADE IV STUDENT - O Canada





---------------










----------------


Heroes...among...us






--------------




HOTEL CALIFORNIA-    1976- BEST QUOTE OF OUR 60s and early 70s-   Lost soul, high, in desert of lost hope, is spiritually dying, but sees a hotel, like a mission church, with a beautiful woman, death, inviting him inside to rest.  Heaven or Hell, guided by Death, he hears other residents welcoming him to their lost world.   California or californication is often a symbol for a lost cursed land of plenty but wasted, in its ruined beauty it seduces lost souls to their ruin.  Lady Death has all the riches of Benzs and her vapid pretty boys, empty of feelings, the "guests" dance in the heat of Hell.  The wine/spirit of 1969 is gone, the idealism of the Sixties, abandoned to empty pleasures that need excuses to tolerate.  The room is copy of brothel with champagne riches.  The people there put themselves there via empty chases after sensation and that lure keeps them chasing.   They try to eat and kill their sins, but The Beast, Satan, can not be killed.    Escape is impossible.  You can check out, die, anytime but can never escape your wasted life.

The Eagles Hotel California [Remastered] 01 Hotel California-1969
·         Written by Don Felder, Glenn Frey and Don Henley, this song is about materialism and excess. California is used as the setting, but it could relate to anywhere in America. Don Henley in the London Daily Mail November 9, 2007 said: "Some of the wilder interpretations of that song have been amazing. It was really about the excesses of American culture and certain girls we knew. But it was also about the uneasy balance between art and commerce."

On November 25, 2007 Henley appeared on the TV news show 60 Minutes, where he was told, "everyone wants to know what this song means." Henley replied: "I know, it's so boring. It's a song about the dark underbelly of the American Dream, and about excess in America which was something we knew about."

He offered yet another interpretation in the 2013 History of the Eaglesdocumentary: "It's a song about a journey from innocence to experience."
------------------ 



----------------






God bless our troops cause that's how Canada rolls.... the good sheeeet, the bad sheeeet... and the ugly sheeet...



GOOD- MOVIE ON CANADA'S TROOPS IN AFGHANISTAN- starring Paul Gross and partnering with WOUNDED WARRIORS..










O Canada- HYENA ROAD -starring Paul Gross- Canada's Military Movie hitting Theatres October 5th... Nato Nations COME support our troops and this movie won't cha (Wounded Warriors)  - come take in HYENA ROAD -  Wounded Warriors Canada added 3 new photos.

We are proud to announce that Wounded Warriors Canada has been named the charitable partner of Canadian writer-director-producer Paul Gross' new film, HYENA ROAD. The partnership is intended to educate and inform the public about Canada's significant military contribution in Afghanistan and will help raise awareness about operational stress injuries like PTSD, from all theatres of operation, and the need for program funding support.

HYENA ROAD is making its world premiere at the TIFF on September 14th and then debuts in theatres across Canada on October 9th. The film stars Paul Gross, Rossif Sutherland, Christine Horne and Allan Hawco. Proceeds from the partnership will support our national mental health programs and services.

The film's trailer is available here: https://youtu.be/IyipgVclKuE
Press Release: http://www.newswire.ca/…/hyena-road-is-proud-to-announce-it…



HYENA ROAD -Oct 5- MOVIE CLIP... HEY NATO NATIONS.... HERE'S ONE FOR CANADA... Afghanistan movie... getcha military love on....






-------------

"Walk A Mile In My Shoes"
(As recorded by Joe South)
If I could be you and you could be me for just one hour
If we could find a way to get inside each other's mind
If you could see me through your eyes instead of your ego
I believe you'd be surprised to see that you'd been blind.
Walk a mile in my shoes, walk a mile in my shoes
And before you abuse, criticize and accuse
Walk a mile in my shoes.
Now your whole world you see around you is just a reflection
And the law of common says you reap just what you sow
So unless you've lived a life of total perfection
You'd better be careful of every stone that you throw.
Walk a mile in my shoes, walk a mile in my shoes
And before you abuse, criticize and accuse
Walk a mile in my shoes.
And yet we spend the day throwing stones at one another
'Cause I don't think or wear my hair the same way you do
Well I may be common people but I'm your brother
And when you strike out and try to hurt me its a-hurtin' you.
Walk a mile in my shoes, walk a mile in my shoes
And before you abuse, criticize and accuse
Walk a mile in my shoes.
There are people on reservations and out in the ghettos
And brother there but for the grace of God go you and I
If I only had the wings of a little angel
Don't you know I'd fly to the top of the mountain, and then I'd cry.
Walk a mile in my shoes, walk a mile in my shoes
And before you abuse, criticize and accuse
Walk a mile in my shoes.

JOE SOUTH- " WALK A MILE IN MY SHOES "

https://www.youtube.com/watch?v=OoznjbKVnmw



---------























--------------

ONE BILLION RISING- no more abuses - no more excuses- On April 5, 2014 over 8 million Afghan women brought their mommas, grandmas and kiddies, youngbloods and elders and voted in the face of the Taliban baby killing machine (in 2003 Afghan women screamed.... where are the women of this world- why aren't u helping)......  and the horrific sleeting rain - walking for miles from all over Afghanistan... and voted.... shaming the world... and seeing the wonder and awe of girls all over the world... history will remember...

 they yelled as they marched..... TELL THE WORLD... WE VOTE 2DA TO TELL U ALL... THAT UR FOREIGN TROOPS AND OURS... DID...NOT...DIE...IN VAIN... 





One Billion Rising- in Canada women equal men by law.... United Nations needs to follow this law....


HOWEVER....  THE BAD

 The Trews.... Highway of Heroes





----------------




THE UGLY 











 September 11, 2015 Canada-    Canada justice frees terrorist Khadr...
WELL... WHAT DID OUR TROOPS FIGHT AND DIE FOR.... IN AFGHANISTAN???? WHAT???
UPDATE: Omar Khadr allowed to attend morning prayers, night classes

http://www.cbc.ca/1.3223973 



 

-------------------


THE WOLVES- on my pages of myspace since 2008 -  CANADIANS IDLE NO  MORE- GLORIOUS VIDEO...SAVE IT 4 THE CHILDREN





--------------












------------------------








BLOGSPOT:

CANADA MILITARY NEWS: Send Up The Count- PTSD/SUICIDE/WOUNDED/LOVED/MISSED- Help Lines/Videos/Blogs/Photos /Canada suicide help lines - please don't give up... please we need u each and all/ www.MilitaryMinds.ca heroes u are... thank u


http://nova0000scotia.blogspot.ca/2014/02/canada-military-news-febmar2014-send-up.html







-------------------------









BLOGSPOT:


Clara Hughes CANADIAN OLYMPIAN- Finishes Bike Ride -July 3 update-from the mouths of the children- JUNE 26 UPDATE- CANADA DAY'S COMING-JULY 1- GET UR CANADA ON -4 CANADA OLYMPIAN CLARA HUGHES BIG RIDE 4 MENTAL HEALTH FOLKS- send her tweets of support and love- Hey it’s Canada –Mental Health matters. NEWS UPDATES-Teen/Youth/PTSD/Abuse/Bullying stuff /Our Olympian Clara's completes journey 4mentalheal-let's talk-July 1- Clara's in Ottawa CANADA DAY 2014/SEPT 24 NS RCMP- preventing violent encounters -respect homeless and psychiatric problems DO LIST



http://nova0000scotia.blogspot.ca/2014/03/students-and-youth-are-stepping-up.html




----












BLOGSPOT:

HOMELESS HARLEY LAWRENCE OF NOVA SCOTIA- MURDERED DOWN ON MAIN- We must do better Nova Scotia- Canada- we just must- tears and prayers -/SEPT. 18 n 19 2015- OPEN ARMS KENTVILLE FINALLY OPENING...THANK U JESUS AND EVERYDAY COMMUNITY FOLKS- a little good news-MAY 2014- CATCHING MONSTERS CAUGHT- HEALING GARDEN BUILT IN BERWICK NS-honour/June 28 2014- Another beloved Homeless Man savaged in Halifax Nova Scotia- LET'S FIX THIS- GOD'S WATCHING AND LOSING FAITH IN US /25 Famous people who were Homeless 2/ OPEN ARMS KENTVILLE- WHY AREN'T U OPENED 4 OUR BELOVED HOMELESS?? -Sept 24- AWESOME SHARE NS RCMP - RCMP NOVA SCOTIA SHARED THIS AWESOME RESPECT 4 HOMELESS AND PSYCHIATRIC -mental health or addiction PROBLEMS- 2do list


http://nova0000scotia.blogspot.ca/2013/10/homeless-harley-lawrence-of-nova-scotia.html







AND ALL DISABILTIES ARE SUPER-ABILITIES IN DISGUISE... just ask Rick Hansen, Terry Fox... our incredible Wounded Warriors and Soldier on... and War Amps...


1985- LOOKEEE... at the incredible Rick Hansen find..... have to tell u kids.... Rick Hansen shook up the world especially Asia and Europe with this determination and courage.... and incredible spirit..... Canadians kicked disabilities ass.... hard..... and the world looked... and still look at Canada in awe.... because we prove we can do anything.... this truly gifted and brilliant Canadian hero raised the bar..... for courage and ability and intelligence.... and frankly, my dear.... I can do anything and everything..... love u Rick Hansen..just love u..... disabilities are just abilities in disguise.... and u rule baby.... u rule.... WE NEED MORE POLITICIANS... TV PERSONALITIES AND COMMUNITY WORKERS.... VISIBLE STRONG AND ABLE... just look at u roll down that highway baby.... just look at u go.... and at the ParaPan Am Games 2015 Toronto... saw u and bawled like a baby.... it was the best paralympic game set ever..... well gotta admit... Russia raised the bar for the world... but Toronto... wowser... heart emoticon like emoticon angel emoticon ... bet u thought I still didn't have this one.... grin emoticon



Ann Tarrant's photo.


CANADA MILITARY NEWS: Disabilities are Abilities in Disguise-Honorary Colonel RICK HANSEN- Canada's Man in Motion (985-87 Wheelchair World Tour) proves that we need more politicians and media savvy on our Canada world stage- courage, determination, intelligence and resourcefullness...and loyalty - that defines us Canadians /Over 40% of people have visible-invisible disabilities and #1BRising
http://nova0000scotia.blogspot.ca/.../canada-military...  
------------  
disabled have great sex lives folks...proving they are super abled.... same with mental illness....and CANADA KNOW IT TOO  :-)




  1. CANADA: True Patriot Love Foundation launches...

    nova0000scotia.blogspot.com/2015/...news-disabled-have.htmlCached
    Jul 10, 2015 · CANADA MILITARY NEWS: Disabled have great sex lives folks and always have/CHINA teaching disabled children and youth about embracing their sexuality and it ... 


     ---

  2. CANADA: True Patriot Love Foundation launches...

    nova0000scotia.blogspot.com/2015/03/canada-military-news...Cached
    Mar 22, 2015 · BLOGSPOT: CANADA MILITARY NEWS: Disabled have great sex lives folks and always have/CHINA teaching disabled children and youth about embracing their ...


---




BLOGGED:

CANADA MILITARY NEWS: South Pole Wounded Warriors Allied Challenge-Incredible story and victory of 4 countries of Wounded Warriors – Antarctica 2 South Pole- Victory run/walk success- in harshest climates- UK/Canada/Australia and USA- The Journey and success proving 2 a billion folks proudly- disabilities are abilities in disguise- did we make u proud- u surely did and do..Environmentalists could NOT make it.... u ran and walked it.... the world rejoiced and Santa and NORAD hugged u along the way. The Journey 2 Victory blogged daily- December 2013/O CANADA TROOPS- we love u so- honour


http://nova0000scotia.blogspot.ca/2013/11/canada-military-news-nov24-true-patriot.html


Posted by at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)